Online – Mindfulness Monday for Mediators (FMA Members Only)

Free FMA Members Only

A one hour self care workshop with Sara Collins FMA board member, Family Mediator and Compassion Based Mindfulness Teacher. Sara hopes to bring a little calm and emotional first aid to her fellow Mediators in these turbulent times. This is an opportunity to stop for a moment to be guided through some short mindfulness practises and to just be with fellow mediators in an online space of calm compassion.

This workshop will be an online Zoom please download Zoom before this workshop.

Download Zoom here

Join the workshop here