Online Workshop Wellbeing and Self Care

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Zoom Workshop – 1 hour

A one hour Wellbeing workshop with Beverley Sayers, Family Mediator, PPC, Psychotherapist and clinical supervisor.

In these extraordinary times, it can be challenging to take sufficient care of ourselves and our family. This is imperative for the potential impact on both our personal and professional lives. This free workshop will help you to review your Wellbeing and to focus on areas that can improve your Wellbeing for personal (and professional) benefit.